Originally trained as a somatic psychotherapist, I use many different modalities in my work including relational and interpersonal therapy, trauma informed therapy, cognitive behavior therapy, and mindfulness based therapy.

I use my learned life experiences regarding twelve step recovery, gender and sexuality exploration, navigating institutional racism, and body and aging acceptance.

Areas I enjoy working in my practice are interracial relationships, detoxing from diet culture, living with chronic pain, ethical non-monogamy, imposter syndrome, CPTSD (Complex PTSD), healing from family of origin trauma, and recovery from sex, porn, love, substance, and other addictions.

Please feel free to reach out and we can talk in a free video session. And maybe you will see my furry friends on screen.